Community Acupuncture + Meditation + Sound Bath w/Mackenna Mastrud
Receive optional acupuncture or ear seeds (acupressure), & get cozy with yoga props while you are guided through a themed meditation, and bathed in healing sounds!
Every body welcome.
Please reserve your spot, 20 person limit.
Community Acupuncture + Meditation + Sound Bath w/Mackenna Mastrud
Receive optional acupuncture or ear seeds (acupressure), & get cozy with yoga props while you are guided through a themed meditation, and bathed in healing sounds!
Every body welcome.
Please reserve your spot, 20 person limit.
How to Read Your Akashic Records Class Part 2 w/Victoria Fann
Would you like to learn to access your own Akashic Records in a way that's safe, sacred, harmonious and uplifting? The Akashic Records are a Divine realm that allows you to view your life from your soul’s perspective.
How to Read Your Akashic Records Class Part 1 w/Victoria Fann
Would you like to learn to access your own Akashic Records in a way that's safe, sacred, harmonious and uplifting? The Akashic Records are a Divine realm that allows you to view your life from your soul’s perspective.
Pilates Workshop: Hip Mobility + Flexibility w/Julia Tiberio
Tight hips have been a common theme in conversation lately, so let's do something about it! This workshop will focus on hip opening movements and stretches through a Pilates flow that you can take home with you! Julia Tiberio, The Fitness Chemist, is a certified Mat Pilates instructor and will guide you through movements with modifications. Please come dressed for a fitness class but expect a workshop experience!
Awakening Higher States of Consciousness w/Brian Lottman
Tune in to the spiritual presence and touch the transcendental soul. Dive into guided meditations and Vedic mantras from ancient India that awaken deeper realization. Bask in soul-stirring music, explore profound states of consciousness, and look into the Essential Nature of Life.
Community Acupuncture + Meditation + Sound Bath w/Mackenna Mastrud
Receive optional acupuncture or ear seeds (acupressure), & get cozy with yoga props while you are guided through a themed meditation, and bathed in healing sounds!
Every body welcome.
Please reserve your spot, 20 person limit.
Mat Pilates Fundraiser: The Healing Connection + The Fitness Chemist w/Julia Tiberio
Join Julia Tiberio, Certified Pilates & Barre Instructor for a 45 minute pilates class that includes a warm up and cool down stretch in a fundraising event for The Healing Connection. Please see organization and event details below - We hope to see you there and we appreciate your support!
Pilates Workshop: Hip Mobility + Flexibility w/Julia Tiberio
Tight hips have been a common theme in conversation lately, so let's do something about it! This workshop will focus on hip opening movements and stretches through a Pilates flow that you can take home with you! Julia Tiberio, The Fitness Chemist, is a certified Mat Pilates instructor and will guide you through movements with modifications. Please come dressed for a fitness class but expect a workshop experience!
Women's New Moon Circle w/Lauren Bocka
Open to women who desire to connect deeply with themselves and others, our monthly New Moon Circle offers practical spirituality for modern-day soul-seekers. Here, we hold sacred space for women to embrace their authenticity and tap into their personal power as creators of their own world.
✨🩺 You’re Invited – A Private Celebration for Nurses 🩺✨ w/Rachel Cringoli
Nurse friends!
I’m hosting something special just for you
This isn’t your average networking event.
It’s a moment to pause, breathe, and celebrate you – for all you do and all you are.
🫶🏼 What to expect:
– Hugs with old friends
– New meaningful connections
– A sneak peek at something I’ve been creating just for you
– First access before anything goes public
Shamanic Breathwork w/Elizabeth Papp-Stinson
Shamanic Breathwork with Music and Art
Discover this Ancient Ceremony of breathing, allowing your body, mind, and spirit to heal and/or rejoice in its own way.
Lunar Yoga: Full Moon Flow w/Lauren Bocka
Come join Lauren Bocka under the full moon for our monthly slow-flow, lunar yoga at Frequency Wellness Space! Open to all, this event begins with a 1-hour yoga flow designed to harness and align with the powerful energetics of the full moon and the astrology of the present time.
Community Acupuncture + Meditation + Sound Bath w/Mackenna Mastrud
Receive optional acupuncture or ear seeds (acupressure), & get cozy with yoga props while you are guided through a themed meditation, and bathed in healing sounds!
Every body welcome.
Please reserve your spot, 20 person limit.
Sound Bath In the Wake of Solstice w/Lisa Frerichs
Join Luke and Lisa for a Post-Solstice Sound Bath 🌊
Immerse Yourself in Vibrational Bliss
Surprise your senses.
Melt away tension.
Deepen your inner connection.
Let healing vibrations transport you into a state of profound relaxation and expanded awareness. Gong, singing bowls, ocean drum, and other sacred instruments will guide you inward — restoring balance and awakening peace.
✨ Come indulge in this transformative experience.
We look forward to sharing this sacred space with you.
Sound + Soul - The Frequency of Self: HUMAN DESIGN DISCOVERY WORKSHOP & SOUND BATH w/Sara Komendat
Join Sara Jane Komendat (SJK Intuitive Services) and Jenn Steffen (Ancient Paths Wellness) for an evening of embodied reflection, energetic insight, and vibrational healing.
Through the lens of Human Design and the power of sound, you’ll reconnect with the frequency of who you truly are—beyond conditioning, beyond noise.
Women's New Moon Circle: Summer Solstice Special w/Lauren Bocka
In celebration of the Summer Solstice, we are offering 2 tickets for the price of 1! For a limited time, bring a friend for free - because Solstice magic is better when shared. Reserve your spot now - space is limited!
Open to women who desire to connect deeply with themselves and others, our monthly New Moon Circle offers practical spirituality for modern-day soul-seekers. Here, we hold sacred space for women to embrace their authenticity and tap into their personal power as creators of their own world.
Mystical Movement ~ Sacred Sound • Summer Solstice Energy Integration Event w/ Karen Ann and Lisa Maria
Experience a guided free-expression dance meditation to integrate the enlightening energetics of the Summer Solstice! Karen Ann’s guides will bring forth visualizations, energetics and activations through a channeled meditation during a curated music set. Begin with a gentle yogasana and pranayama warm-up; move into ecstatic dance; and relax within a sacred sound bath led by Lisa Maria. Receive healing energies and crystal bowl sound frequencies. Complete the experience by enjoying a rose tea ceremony and creating an intention reminder art card to integrate your intentions for the summer season of joy!
Body, Breath & Stillness w/Shannon “Shea” Hookway
This is an opportunity to CONNECT to your BODY and STILL your MIND through Somatic movement & Conscious Connected BREATH (and an awesome playlist)
Akashic Records Readings w/Victoria Fann
Are you ready to receive answers to some of your burning questions while having a high frequency healing experience in a Divine realm? Grab your spot for a personal 1:1 Akashic Record reading with Victoria Fann on this one day only special event.