Sound Journey with OneTone - The Art of Letting Go w/Lisa Frerichs

10/24

3:30PM - 4:30PM

Saturday, October 24, 2026 | The Art of Letting Go

Autumn reminds us that letting go is a natural part of life. Just as the trees release their leaves, we too can create space for rest, renewal, and new possibilities.

Join us for a deeply relaxing and restorative Sound Journey with OneTone as we embrace the quieter rhythm of the season.

Through the soothing vibrations of singing bowls and other healing instruments, we’ll invite the body to soften, the mind to quiet, and the nervous system to settle.

This experience is an opportunity to pause, turn inward, and simply be—without expectations or the need to do anything.

Whether you’re seeking relaxation, reflection, or a moment of stillness amid life’s demands, allow yourself the gift of slowing down.

Come as you are. Settle in. Let go.

No prior experience with meditation or sound baths is necessary. Simply bring an open mind and a willingness to receive.

We look forward to sharing this peaceful experience with you.