Services at Frequency

Hello there! If you're looking for help on how to manage relationship and social stressors, develop effective communication skills, and work towards self-fulfillment, I would love to join you in this part of your healing journey.

I describe my approach to therapy as being like a ""co-pilot."" I am not going to tell you what to do or what your destination is. I will be there to help offer feedback, brainstorm, and problem solve the route that you want to take to your goals. I have several years' experience working with individuals, couples, and families, with a trauma informed lens.

I accept private pay and insurance through Headway. I am in network for Cigna, Aetna, Oxford, United, and Oscar Health. I do not take Medicaid or Medicare at this time.

I know reaching out for extra support is not an easy thing, and I think it is crucial to have the best fit you can. Please sign up below to connect for a phone consultation to discuss your goals for therapy and how I can best provide support. I look forward to speaking with you!

Reiki is a gentle form of energy healing that can benefit your overall wellbeing in countless ways. The Reiki energy balances your Chakras and clears mental, emotional and physical blockages that weigh you down. Overall, this powerful healing modality promotes calm, reduces worry and anxiety, can help you feel more grounded and confident as you follow your true path. goes here

45/60/90 minute sessions available

"A one-on-one assisted stretch session involves an assessment and full body stretch, designed specifically for your individual needs.

Assisted stretch sessions help with stubborn tightness of particular muscle groups and fascia, posture and muscle soreness, as well as recovery and sleep.

Sciatica, shoulder tightness and hamstrings will love you after the session.

You will experience a deeper level of a stretch which may not be able to reach on your own, in post workout stretch or yoga, leaving you feeling freer and more relaxed within your body and mind. "

Email Tsamodurov@yahoo.com to Book

Are you ready to experience a deeper, faster shift in your energy? Quantum Healing is where the magic truly happens! Unlike traditional Reiki, which is fantastic for the physical body, Quantum Healing elevates your experience by working across your entire being—mental, emotional, and spiritual levels.

In this transformative session, we tap into the quantum field to release old patterns, programs, and behaviors that are holding you back, allowing for rapid transformation and elevation. You’ll walk away feeling lighter, clearer, and more connected to your highest self.

"Unlock profound insights and guidance with tarot and oracle card intuitive readings led by Christie. Delve into your spiritual journey, gain clarity, and embrace empowerment to align with your highest timeline.

Book your transformative session with Enlightened Life for 30 or 45 minutes of guidance and messages from your spirit guides ✨"

Email Enlightenedlife111@gmail.com to Book

Neurolymphatic point massage signals the brain to instruct lymph nodes to drain, pushing toxins, dead cells and pathogens out of the body. Flushing this system is relaxing, can relieve pain and reduce the duration of illness. Excellent for cancer treatment support and recovery.

Email - ParadigmHL@protonmail.com to book

Mackenna offers a variety of services to help you on your health and wellness journey. Modalities include acupuncture, tuning forks, cupping, shiatsu massage, moxibustion, gua sha, diet and lifestyle guidance. Book an appointment today!

Are you ready to activate your spiritual gifts, expand your intuition, and manifest with ease? In this powerful 1:1 session, we will go deep into your energy field to:

🌟 Clear your channel—removing blocks, stagnant energy, and limiting programs holding you back

🔮 Activate your intuition—so you can receive clearer messages and divine guidance

🔥 Awaken your spiritual gifts—stepping fully into your soul’s unique abilities

💫 Gain clarity on your path—understanding your next steps with confidence

⚡ Accelerate manifestation—aligning your energy for faster, tangible results

This is more than just a session—it’s a quantum shift that will realign, recharge, and reawaken the powerful being you were always meant to be. 💖

Are you ready to step into your highest timeline? Let’s unlock your magic together! ✨ Book your session now!

Unique, grounded, and collaborative therapy that helps individuals and couples cope with life transitions, shift perspectives, and strengthen relationships.

✨ The Quantum Awakening Mentorship ✨
Activate Your Spiritual Gifts | Master Quantum Healing | Align with Your Highest Timeline

Are you ready to fully step into your power, activate your divine gifts, and master the art of quantum healing? The Quantum Awakening Mentorship is a 3-month immersive experience designed to accelerate your spiritual growth, expand your intuitive abilities, and unlock your soul’s true potential.
Through a powerful combination of energy activations, quantum healing techniques, and intuitive mentorship, you will learn to access the quantum field, release outdated energies, and work with divine guidance to heal yourself and others. This is more than just a program—it’s a sacred initiation into your next-level self, where you’ll deepen your connection to your higher wisdom, refine your energetic mastery, and embody your soul’s mission with confidence and clarity.
In this mentorship, you will:
✨ Activate and strengthen your intuition, psychic abilities, and energetic gifts
✨ Learn quantum healing techniques to shift energy on a deep level
✨ Clear energetic blocks, limiting beliefs, and past-life imprints
✨ Connect with higher realms, spirit guides, and multidimensional wisdom
✨ Gain the tools to heal yourself and support others on their journey
✨ Step into full alignment with your divine purpose and highest timeline
Whether you're just awakening to your gifts or ready to deepen your spiritual practice, this mentorship will give you the guidance, activations, and hands-on practice needed to embody your true power. The transformation you seek isn’t outside of you—it’s within. Are you ready to unlock it?

Schedule Your Free Discovery Call Today!

This is my signature coaching program - a detailed root cause analysis and 6 combination kinesiology/coaching sessions to get to the bottom of symptoms and health issues to reverse engineer and correct them. I use applied kinesiology and a functional approach to lifestyle and nutrition to empower you with the knowledge and tools to feel better fast. This client driven program moves at your own pace. If you live with a chronic condition that you’d like to reverse or struggle with a mystery health issue, this program is for you.

Email - ParadigmHL@protonmail.com to book

This AK (applied kinesiology) Tune-Up is designed to enhance athletic performance and improve recovery by increasing strength, stamina, flexibility, lung capacity and mental focus. Switch your energy on in key muscles, clear the neurological memory of injuries, relax strained muscles, signal the body to correct posture for maximum efficiency and feel the energy flow! This session is perfect to help prepare for a big race, an important game, or work past a performance plateau.

www.paradigmhealthlifestyle.com

716.912.2497

Email - ParadigmHL@protonmail.com to book

This is my introductory Reiki pricing and packaging.

2 - 60 min. Reiki & Tarot Combo Sessions.

Scheduling options: 2 days before, the day of, or 2 days after the New and Full Moon.

6 Three Card Tarot readings sent via email as a PDF one to two days before the other phases of the Moon to allow adequate time for you to digest and integrate the guidance of that phase of the Moon.

Price - $400.00 in-person - payment plans are available.