🍂 The Resonance of Gratitude A Restorative Sound Journey with OneTone w/Lisa Frerichs

11/28

3:30PM - 4:45PM

🍂 The Resonance of Gratitude

A Restorative Sound Journey with OneTone

As the Thanksgiving season invites us to reflect on the abundance in our lives, we gather in the spirit of gratitude—not simply for what we have, but for the experiences, connections, and moments that shape who we are.

Gratitude is more than a thought; it is a feeling, an energy, a vibration that can soften the heart and bring us into deeper connection with ourselves and the world around us.

Join us for a restorative sound journey designed to create space for stillness, reflection, and appreciation.

Through the soothing vibrations of singing bowls, gongs, and other resonant instruments, we will gently settle the nervous system, release tension, and invite a sense of peace and openness.

This experience offers an opportunity to pause amid the busyness of the season, honor both the joys and challenges of life’s journey, and reconnect with the quiet abundance that exists within.

Come as you are. Rest, receive, and allow the vibrations of gratitude to resonate through your entire being.

No prior experience is necessary. Simply bring yourself and an openness to receive.

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Community Acupuncture + Meditation + Sound Bath w/Mackenna Mastrud

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Through the Threshold: A Women’s Journey into Grief, Release and Renewal w/Robyn Paige