✨January Breath, Yin + Sound Bath with Brett, Shannon and Steven Dean

1/26

7:00PM -9:00PM

In the quiet depth of winter, we invite you into an evening of intentional movement, conscious breath, and immersive sound. This offering is designed to help you slow down, reconnect with your body, and gently release what no longer needs to be carried into the next season.

We'll begin with grounding yoga to soften tension and create space, followed by guided breathwork to support emotional and energetic release. The evening will conclude with a deeply restorative sound healing experience.