Monthly Sound Bath w/Lisa and Luke

1/31

3:30PM -5:00PM

Step Into the New Year with Vibrational Bliss ✨

Join Lisa and Luke for a deeply immersive Sound Bath Journey designed to help you release what’s behind you and gently align with what’s ahead. This mid-winter gathering is an invitation to pause, reset, and move forward into the new year feeling grounded, clear, and renewed.

✨ During this experience, you will:

• Be surprised and carried by layers of sound as they ripple through the space

• Allow stress, tension, and stagnant energy to soften and dissolve

• Create space for clarity, intention, and forward momentum in the year ahead

Using gongs, crystal singing bowls, and other sacred instruments, Lisa and Luke weave a resonant soundscape that supports deep relaxation, nervous system regulation, and inner listening. Simply lie back, breathe, and receive—letting the vibrations do the work.

📅 When: Saturday, January 31, 2026 | 3:30 pm

📍 Where: Frequency Wellness Space

34 Elton Street, Suite 103

Rochester, NY 14607

Whether you’re welcoming the new year with intention or simply craving rest and restoration, this sound bath offers a supportive space to recalibrate and move forward with ease.

✨ Come settle in, reset, and begin again—together. We look forward to sharing this experience with you. ✨