Body, Breath, & Sound Bath w/Brett Richardson
3/29
6:30AM -8:30PM
A Wellness Trio offering
✨Yoga with Brett
✨Breathe with Shea
✨Crystal Core Vortex
Sunday March 29th
6:30-8:30pm
At Frequency We’ll Space
SPRING RENEWAL~ BODY, BREATH & SOUND
Step into the vibrant energy of Aries season and the renewing spirit of early Spring, with a nourishing Yoga, Breathwork & Sound Healing journey.
The Sun in Aries on the 29th invites courage, initiation, and fresh beginnings…
You will be guided through embodied yoga & movement, emotional and energetic release through Conscious Connected Breath and a restful Integration of sound & vibration.
This is a beautiful space to reset after a long intense winter season and RENEW body & Spirt. ✨🧘♀️🎶