Body, Breath, & Sound Bath w/Brett Richardson

3/29

6:30AM -8:30PM

A Wellness Trio offering

✨Yoga with Brett

✨Breathe with Shea

✨Crystal Core Vortex

Sunday March 29th

6:30-8:30pm

At Frequency We’ll Space

SPRING RENEWAL~ BODY, BREATH & SOUND

Step into the vibrant energy of Aries season and the renewing spirit of early Spring, with a nourishing Yoga, Breathwork & Sound Healing journey.

The Sun in Aries on the 29th invites courage, initiation, and fresh beginnings…

You will be guided through embodied yoga & movement, emotional and energetic release through Conscious Connected Breath and a restful Integration of sound & vibration.

This is a beautiful space to reset after a long intense winter season and RENEW body & Spirt. ✨🧘‍♀️🎶

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Pilates + Macarons + Coffee: Spring Edition w/Julia Tiberio

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Awaken into Spring with Vibrational Bliss w/Lisa Frerichs🌿✨