Candlelight Chocolate Mindfulness Retreat w/Melissa Mueller-Douglas
The Candlelight Chocolate Mindfulness Retreat promises relaxation, chocolate, and invaluable connections.
Candlelight Chocolate Mindfulness Retreat w/Melissa Mueller-Douglas
The Candlelight Chocolate Mindfulness Retreat promises relaxation, chocolate, and invaluable connections.
Pilates + Macarons + Coffee w/Julia Tiberio
Welcome to Pilates + Macarons + Coffee! Join Julia Tiberio, Certified Pilates Instructor at The Reformery for a fun way to kickoff your weekend off
Candlelight Chocolate Mindfulness Retreat w/Melissa Mueller-Douglas
The Candlelight Chocolate Mindfulness Retreat promises relaxation, chocolate, and invaluable connections.
Candlelight Chocolate Mindfulness Retreat w/Melissa Mueller-Douglas
The Candlelight Chocolate Mindfulness Retreat promises relaxation, chocolate, and invaluable connections.
Summer Sound Bath and Restorative Yoga w/Lisa Frerichs
Summer Vibrational Restoration
In the heat of the summer, come enjoy a healing relaxing experience better than a cool dip in the pool
Fascia Release (Dance Version) w/Kristin Humphrey
Come learn how to help alleviate your fascial tension in this fun class. Leave your fear of being judged at the door. This class asks you to show up fully authentically and willing to maybe look a little funny as you listen to the movement your body is begging for,
PRIMORDIAL: Space-Ambient Sound Journey
Step into the cosmic expanse with Primordial, the new space-ambient duo of Joseph Schmidlin and Luke Cornwell
Chocolate Mindfulnes Candlelight Retreat w/Melissa Mueller-Douglas
By the serene ambiance of flickering candlelight, savor each indulgent chocolate bite as you explore meditation and blissful relaxation.
Educators' Retreat w/Christy Smith
"Please join us for Somatic Meditation and Gentle Yoga to honor the end of the school year.
Chocolate Mindfulnes Networking Retreat w/Melissa Mueller-Douglas
Reset your day, on Global Wellness Day. Immerse yourself in the sensory delight of chocolate while finding serenity and focus.
Mental Health Awareness Month Movie I AM MARIS w/Fearless Empowerment - May 31st
In support of Mental Health Awareness Month join us for a screening of the film, I Am Maris followed by somatic closing and support by Krysta and Fearless Empowerment
Sunday May 31st - 7:15pm - 8:30pm
Chocolate Mindfulnes Networking Retreat w/Melissa Mueller-Douglas
Reset your day, immersing yourself in the sensory delight of chocolate while finding serenity and focus. Conclude with intentional networking.
Mental Health Awareness Month Movie I AM MARIS w/Support from Fearless Empowerment - May 19th
In support of Mental Health Awareness Month join us for a screening of the film, I Am Maris followed by somatic closing and support by Krysta and Fearless Empowerment
Sunday May 19th - 2:00pm - 3:30pm
TriYoga Seven- week Spring Session w/Genevra Petito
Come for yourself!
All bodies are beautiful and welcome.
Mother’s Day Chocolate Mindfulness w/Melissa Mueller-Douglas
This Mother's Day, treat yourself to an unforgettable experience that celebrates you and prepares you to cross an item off your bucket list.
Soul Soothing CandleLight Sound Bath + Meditation Immersion w/Ancient Paths Wellness (Jenn Steffen)
Please join us for a Restful + Restorative evening of Sacred Sound & Meditation at the Frequency Wellness Space!
Medicine + Mantra + Movement w/Brett, Robyn, & Julia
Medicine▫️Mantra▫️Movement
Join us for an evening of exploring mantras & movement while sipping the heart medicine of Cacao.
108 Sun Salutations - Summertime Reset w/Tia Samodurov
Experience the magic of the flow, 108 Sun Salutaions in a row; your internal strength and eternal potential within.☀️
Nervous System Reset: Yoga & Live Music w/Heather Acomb
Join us for an open community class focused on specific gentle and restorative movement and breath practices that can calm an overstimulated vagus nerve and reset your nervous system