Monthly Energy Reset w/Kristy Wumkes

9/13

11:45AM - 12:15PM

The Monthly Reset

A monthly energy healing + nervous system reset to help you release what you've been carrying and come back to yourself.

Sometimes you don't need to figure anything out.

You just need to reset.

Maybe you've been feeling overwhelmed, emotionally drained, mentally scattered, or just… off.

Maybe you've been holding stress, overthinking everything, taking care of everyone else, and realizing you haven't really had a moment to simply breathe.

That's where The Monthly Reset comes in.

This 30-minute, in-person guided group experience is a space to pause, quiet the noise, and give yourself permission to simply receive.

You'll be gently guided into a relaxed, meditative state while receiving intuitive energy healing designed to support nervous system regulation, release built-up stress, clear stagnant energy, and reconnect you with a deeper sense of calm, clarity, and balance.

This is the same style of energy work I use in my private sessions—offered in a supportive group setting.

The work is rooted in quantum healing, working beyond just the mind to support shifts in your energy, body, and nervous system at a deeper level.

You don't need to know how to meditate.

You don't need any experience with energy healing.

And you don't have to do anything "right."

Just come as you are.

Get comfortable.

Take a breath.

And allow yourself to receive.

You may leave feeling:

✨ Lighter

✨ Calmer

✨ More grounded

✨ Clearer

✨ More connected to yourself

Think of it as your monthly energetic exhale.

A chance to release what you've been carrying, reset your energy, and return to yourself before moving into another month.

✨ Pay what you can — $15–$30 suggested

✨ Limited spots available

If you've been craving a reset, this is your space.

The Monthly Reset

One month. One intentional pause. One chance to come back to yourself.

This session will run with a minimum of 2 participants. If the minimum is not met, the session may be canceled and you will be notified in advance. In the event of cancellation, you will have the option to transfer to a future session or receive a full refund.