Grateful Yogini Day (Black Friday Yoga Class) w/Genevra Petito

11/28

10:00AM -10:45AM

Black Friday Gentle Yoga Class with Genevra Petito

Come, let us be grateful for freedom of movement and our amazing bodies together. Give your body exactly what it needs - a real nice stretch session! A long deep breath! A smile from a stranger! A lil time to rest! A lil time to move! A lil time to be present! I lil time to be grateful.

More peace and more pumpkin pie!

U belong here! All bodies are beautiful bodies! And all bodies are welcome! (This class is free to currently registered Yoga Bones students and their guests.) Feel free to pay with credit card online, cash, check, or Venmo @Genevra-Petito.

A multi-level yoga approach to support the body, mind and spirit. Reach out with any questions:

www.supergirlfitness.com

What style of yoga are you teaching?

TriYoga is a systematized approach with seven levels that is inspired by the ongoing experience of kriyavati siddhi - kundalini energy manifesting as hatha yoga in the body of the guru, Kaliji. "The inherent characteristics of this expression, such as smooth rhythmical breath, spinal waves, relaxation-in-action, and economy of movement, result in a seamless flow ~ the unification of pranyama and mudra with dynamic and sustained asana to create greater flow of prana. Ultimately TriYoga is merging with the inner flow, universal energy."

Let's do this! Come early for tea time.