Ritual Reset: A Five Senses Tea Experience w/Katie Barbaccia

11/15

12:45PM -1:45PM

Ritual Reset: A Five Senses Tea Experience

Discover how a simple cup of tea can become your favorite mindfulness ritual.

In this calming, sensory workshop, we’ll explore how to use tea as a tool for presence and connection to yourself, to the moment, and to others.

Through guided “Five Senses Tea Breaks,” you’ll learn both a sunrise ritual to begin your day with intention and a sunset ritual to unwind with calm.

No experience is needed, just curiosity and an open heart.