✨May Breath, Movement + Sound Bath w/ Brett, Shannon and Steven Dean
5/17
6:30PM - 8:30PM
* May Breath, Movement + Sound Bath with Brett, Shannon and Steven Dean 6:30-8:30pm
@Frequency Wellness
A Wellness Trio offering
* Yoga with Brett
* Breathe with Shea
# Crystal Core Vortex
Sunday May 17th, 630-830pm At Frequency
Wellness Space
We gather for an afternoon of Movement, Breath, and Sound Integration—a space to soften, expand, and come back into rhythm with yourself.
In a world that pulls us outward, this is your invitation to turn inward—gently, curiously, and with support.
Body, Breath & Sound is a guided journey designed to help you release stored tension, reconnect with your inner landscape, and create space for clarity and calm. Through somatic movement, conscious connected breath, and immersive sound, we open pathways for deeper awareness and integration.
This isn't about fixing anything—it's about remembering what's already within you.
* Move what's been held
* Breathe into what's ready to soften
* Rest in the resonance of sound
Join us for an evening of exploration, release, and reset.
Sunday, May 17th 6:30-8:30pm
9 Frequency WellSpace
Spots are limited-DM to reserve yours.