Kundalini Album Flow - Noah Kahan, Stick Season Edition

5/15

6:00PM - 7:00PM

Kundalini Album Flow: Stick Season

There’s something about Stick Season that invites you to feel more deeply—nostalgia, change, longing, and the quiet process of coming back to yourself.

In this special Kundalini Album Flow, we’ll move through a curated practice set entirely to Noah Kahan’s Stick Season. Breathwork, kriya, and meditation will be intentionally woven with the arc of the album, creating space to release what’s been held, reconnect to your inner rhythm, and process what’s present beneath the surface.

This is more than a yoga class—it’s an immersive experience where music and movement meet you exactly where you are.

Come as you are. Expect moments of intensity, softness, reflection, and release.

Thursday, May 15th | 6:00 PM
Frequency Wellness Space

This is a limited, one-time offering—join us if you feel the pull.