Yin-Storative w/Linda Sardisco
6/5
5:30PM - 6:30PM
Seated or reclined meditative poses held to target deep connective tissue with a fully supported restorative end of class to facilitate relaxation and rest.
5:30PM - 6:30PM
Seated or reclined meditative poses held to target deep connective tissue with a fully supported restorative end of class to facilitate relaxation and rest.