Yin-Storative w/Linda Sardisco

8/9

4:30PM - 5:30PM

Slow down and reconnect in this calming Yin-Storative class. Through gentle, long-held poses, you'll release tension, improve mobility and find stillness, finishing with a deeply supported restorative pose to help you fully relax and restore.

Please text me at (585) 469-0327 if you wish to join!