Tia is a certified Assisted Stretch service provider and a long time Yoga Instructor. With a diverse training background encompassing Assisted Stretch, classic Hatha Yoga, Pranayama, Animal Flow and YogaWorks, she seamlessly blends modern techniques with timeless practices in her professional space.

Her creativity extends beyond the yoga studio; she is an established local chalk artist whose work has likely caught your eye at cafes and restaurants around town. Her fun and creative spirit infuses her teaching, making each yoga class and workshop a one of a kind experience.

Whether you're seeking a personalized one-on-one Assisted Stretch, group yoga session, or simply get lost in a creative flow of a Mandala Making class, she's here to guide and cater to your unique needs.

Follow Along: @lets_yoga_roc| Follow Along: @tia_letschalk